Work with me

Mind Body coaching is a transformative approach that will guide you towards healing and self-discovery by tapping into your unique journey and innate body wisdom.

With a focus on holistic well-being and self-awareness, Mind Body coaching offers a path to deep self-transformation that honors your unique narrative and inner wisdom.

You are a complex person shaped by your experiences, beliefs, habits, and circumstances. These have helped you adapt and play a crucial role in your life.

By emphasizing personal experiences and avoiding formal diagnoses, I can assist you in dealing with past challenges affecting your physical or emotional well-being to help you deepen your connection with yourself and  live the life you want.

Our goal is to respect your past and all of you, uncover the areas you wish to change, and create a path that aligns with your truth, enabling profound healing, authenticity, and personal growth in your life and connections.

  • 1. schedule free 30-Minute Discovery call

    Get to know my work and me and make sure I am the right fit for you. I’d love to get to know you.

  • 2. schedule session

    If you thought I was a good enough fit, check out my scheduling options and book your first appointment. I’d be honored to work with you.

  • 3. what to expect

    During our first session I will ask a few questions to get clarity on your hopes, desires, and intentions that will help guide our work together. I’m eager to walk along side you.

Book an appointment.

Your sessions may vary from a few to bi-monthly or weekly based on your goals for our coaching.

Consistent coaching sessions offer ongoing support, helping the process and the bond between coach and client. This is particularly useful for handling tough or complicated issues.

To get discounts for multiple sessions, add to cart, and use package code to schedule.

If unavailable dates/times, email betsywinter23@gmail.com to check options.