You Don’t Have To Carry This Alone
Compassionate support through grief, trauma, and moments of deep transformation.
A little about me
I come to this work from two directions, professional training and a life that has asked a great deal of me.
I'm a somatic coach and nationally recognized leader in pregnancy and child loss, trauma and bereavement support. My work integrates nervous system education, parts work, somatic healing, grief integration, and relational support held within a relationship that is warm, unhurried, and deeply human.
But the longer truth is this: I know grief from the inside. I know what it is to lose a child, to have the ground disappear beneath you, and to have to rebuild your life from a place you never expected to be. I also know what it is to carry the long, quiet weight of early trauma, the kind that shapes you before you have words for it.
These experiences don't sit outside my work. They live at the center of it.
How I support you
Sessions with me are spacious, deeply attuned, and grounded in our shared humanity. There is nothing too heavy, too complicated, or too tender to bring into this space. All parts of you are welcome here.
Sometimes we laugh, sometimes we cry, sometimes we go deep, and sometimes we simply sit with what is present. You do not have to arrive in the thick of it or have the “right” words. This is a space to take off the mask, exhale, and be fully yourself.
Together, we move with care and respect for your nervous system, listening to both your words and what is happening underneath them. We follow what feels needed whether that is reflection, rest, connection, regulation, meaning-making, or simply being human alongside another human who truly gets it.
Providing support for the moments that change us
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Grief & Loss
I walk alongside parents and families through pregnancy, infant, and child loss in a life irrevocably changed, offering support that honors both grief and love.
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Trauma & Relational Healing
I support healing from childhood, developmental, and complex trauma, including attachment wounds and the impact of toxic relational and family systems. I offer a compassionate space for steadiness, integration, and reconnecting with your whole self.
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Couples Support After Loss
I walk alongside couples navigating pregnancy, infant, and child loss, holding space for both individual and shared experiences. When grief creates both closeness and distance, we support connection, honor differences, and help you navigate life together.
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Pregnancy & Parenting After Loss
I support parents through pregnancy after loss, early parenting, emotional overwhelm, and the tender identity shifts that can arise.
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Moments of Change
I support people through major life transitions, health challenges, and identity, career, and relationship changes, especially when the path forward feels uncertain. Together, we explore grief and emotions and move toward meaning, integration, and reconnection with your embodied self.
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Parenting Support
I work with thoughtful parents who want to raise secure, emotionally healthy children and feel more grounded, confident, and connected in their parenting. Together, we build understanding, strengthen connection, and create more compassion for both you and your child.
