A woman with shoulder-length brown hair and blue eyes wearing an olive green turtleneck sweater, looking directly at the camera with a slight smile in a domestic setting.

I support people through life’s most painful and transformative experiences with compassionate guidance & grounded support.

Betsy Winter— Somatic Coach
Nationally recognized leader in perinatal loss, trauma & bereavement support.

about me

Compassion for what’s been carried in silence.

  • Grief & Loss

    Loss of loved one, pregnancy & infant loss, pregnancy after loss, parenting after loss, and learning how to live alongside grief when life has been irrevocably changed.

  • Trauma & Relational Healing

    Developmental, complex, betrayal, acute, and intergenerational trauma; attachment- and nervous system–informed work; healing the impact of difficult or estranged family dynamics.

  • Attachment-Based, Trauma-Informed Parenting Support

    Developmentally grounded, trauma-informed guidance that centers secure attachment, nervous system regulation, and relational repair—for your children and for you.

  • Life Transitions

    Support through identity shifts, parenthood, health challenges, relationship changes, and major life transitions — especially when the path forward feels unclear or unfamiliar.

Grounded, Somatic Support for Trauma & Loss

Trauma, grief, and life’s difficult experiences are not only in the mind—they live in the body, shaping how we feel, relate, and respond long after the event. Somatic approaches help release these patterns gently, especially when talk alone isn’t enough.

Learn More About My Approach
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“Welcoming every part of you—and every person in their full humanity—with curiosity, compassion, and connection.”

-Betsy Winter

Let's Begin together