Betsy Winter
Somatic Trauma Coach & Nationally Recognized Leader in Perinatal Loss, Trauma, & Grief
I support people through the full spectrum of life’s most painful & transformative experiences — from traumatic loss and grief, to anxiety and early childhood wounds, to parenting and relationship challenges — helping them understand the roots of their struggles and transform their lives with compassion and clarity.
Compassion for what’s been carried in silence.
Grief & Bereavement
Pregnancy & Infant Loss
Pregnancy After Loss
Perinatal or Postpartum Challenges
Major Life Transitions
Complex Realities of Parenting
Career or Identity Shifts
Acute Trauma
Post Traumatic Stress
Complex Trauma
Early Childhood Wounding
Estranged or Toxic Family
Generational Trauma
Anxiety, Panic, or Constant Worry
Depression
Lack of Motivation
Internalized Criticism
People Pleasing & Perfectionism
Work or Life Difficulties
Grounded in warmth and attunement, I use body-based, trauma-informed approaches to hold space for all parts of you, and to guide healing, self-trust, and reconnection on your own terms.
Somatic Trauma Therapy
Mind–Body Coaching
Parts Work
Somatic EMDR
Attachment-Based Therapy
Polyvagal-Informed Practice
Hakomi Method
Inner Relationship Focusing
Grief Companioning
