Compassionate Guidance for Those Navigating the Depths of Loss and Those Ready to Heal the Past and Create Lasting Change

Hi, my name is Betsy.

I am a credentialed mind-body coach and somatic practitioner, with additional credentials and specialization in trauma recovery, attachment therapy, perinatal mental health, pregnancy and infant loss, and bereavement counseling. I have years of professional experience supporting individuals through profound grief, unresolved trauma recovery, parenting difficulties, pregnancy after loss, and life’s more challenging moments.

My approach to care is deeply human-centered, socially conscious, and radically compassionate.

1:1 Coaching Services: Grieve, Heal, Reconnect, and Live with Purpose

Through a blend of therapeutic modalities—Parts Work, Somatic EMDR, Somatic Processing, Focusing, Companioning, and mind-body integration—I offer personalized 1:1 coaching designed to support you in gently finding your way to authenticity and in processing life-shaping moments, enduring grief, and the emotional imprints from past experiences that continue to influence the present.

healing from within

Your body holds the wisdom to transform your life. My approach is deeply rooted in understanding and honoring your unique experience. By focusing on the connection between your mind and body, and combining trauma-informed therapy with somatic techniques, I guide you to reconnect with fragmented parts of self and your inner truth, help you restore resilience, and live with purpose and ease.

Focused Areas of Support

  • Comprehensive Trauma Recovery & Healing

    Honoring your story and healing from the past so you can thrive in the present and future.

  • Mind body life coaching

    Helping you reconnect with yourself—your intuition, wisdom, and inner truth—so you can find the clarity, direction, and inspiration you seek.

  • Pregnancy & Infant Loss

    Providing compassionate support for parents navigating all types of loss on the family-building journey, including pregnancy loss, stillbirth, infant loss, TFMR, infertility, failed IVF, adoption loss, and surrogacy loss.

  • Pregnancy After Loss

    Holding space for love, loss, and hope, guiding you through pregnancy after loss with compassion, steadiness, and support.

  • Parenting Support

    Empowering you to nurture your child’s emotional needs while healing your own

Learn More

this work is for you if:

  • Healing from Grief and Loss
    You are grieving the pain of pregnancy or infant loss or mourning the death of a loved one. Whether your loss is recent or decades old, you seek support to navigate your sorrow while honoring their precious life.

  • Healing from Childhood and Intergenerational Trauma
    You carry the scars of childhood neglect, abuse, or toxic family patterns and are ready to break free from intergenerational trauma.

  • Navigating Overwhelm and Emotional Growth
    You feel overwhelmed by life’s challenges — whether from recent experiences, parenting struggles, or deep emotional pain — and long for support to process your feelings and foster greater resilience.

  • Embracing Self-Compassion and Inner Healing
    You yearn for meaningful change, seeking to connect with your mind and body to ignite healing, growth, and a renewed sense of wholeness.